Online Resources

Become An EX Smoker, Learn to Quit Smoking, Stop Smoking Cigarettes
A customized quit plan that learns and grows with you.

This is Quitting
The first-of-its-kind program to help young people quit vaping, This is Quitting gives youth and young adults the motivation and support they need to ditch JUUL and other e-cigarettes.

Freedom from Smoking ~ Home
It’s Time to Leave Tobacco Behind. Although the first steps can be hard, finding your path to a smokefree life is easier with the right help. The American Lung Association’s Freedom From Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smokin…
Apps

LIVESTRONG MyQuit Coach
The right support is essential to quit smoking. That’s why the LIVESTRONG.COM team built the physician-approved MyQuit Coach app. Get your own personalized plan to help you finally stop smoking, once and for all. You can choose to quit smoking cold turkey or gradually decrease your daily nicotine…

Quit It Lite
Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit. It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking f…

Quitting smoking made easy!
QuitNow! is the app to quit smoking. It features health statistics, achievements to help you engage and a community full of people who are also quitting. And it’s free.

Smoke Free - Quit Smoking Now
** More than ten people stop smoking every hour with Smoke Free ** This is the app that science built. Over 40 different, evidence-based, techniques will help you get - and stay - smoke free. See and celebrate how long you’ve been quit, how your health is improving how much money you’re saving, ho…